So the new year brought with it a sudden burst of creativity of the culinary kind. In other words, I've been making up my own recipes! This has dovetailed nicely with certain changes in my diet (fewer carbs, more proteins and veggies, better grains) that have done wonders for my blood sugar levels, weight, and general well being. But let's not make it sound too healthful...the point is, EATING YUMMY STUFF!
Let me share with you, Blog (and more importantly our readers who are not non-corporal beings and actually consume food) three of my original recipes from January and February 2012....
Recipe for 12-14 chicken wings/drummettes
3T olive oil
1 T prepared mustard
dash cayenne (more for hotter wings)
1 t garlic powder
½ t salt
½ t pepper
1 T lemon juice
Combine all ingredients above, toss chicken to coat and marinade for at least 1 hour.
Prepare large pot with steamer basket or strainer and lid, with water level below bottom of basket or strainer. Bring to a boil. Shake excess marinade off wings but do not wipe them off; put in basket, put lid on pot and steam for 10 minutes.
Blot wings dry with paper towels. Toss in
1 T peanut oil
until coated. Then add rub:
2 T brown sugar
2 t salt
1 t pepper
2 t garlic powder
1 T onion powder
½ t thyme
½ t sage
2 t paprika
½ t cayenne (or more for hotter wings)
Evenly coat wings with rub, set on cooling rack over paper towels on a cookie sheet. Chill 1 hour.
Preheat oven to 400 degrees. Place wings on cookie sheet, sprinkle over them any excess rub that fell off onto the paper towels. Bake 20 minutes, turn over, then bake an additional 20 minutes.
Comfort Food Turkey Barley Soup
1 cup pearled barley
2 cans chicken broth
1 t salt
½ t pepper
½ white onion, chopped
2 cups mushrooms, chopped
1 T butter
1½ lbs ground turkey
1 can cream of mushroom soup
2 t dried thyme
Wash and sort barley. Bring to boil in large pot 1 can of broth plus one can of water. Add barley, boil 2 minutes. Remove from heat, put lid on pot and let sit one hour. Add salt and pepper, simmer covered for 1½ hours or until barley is tender and water is absorbed (may need to add more water).
Saute onions and mushrooms in butter. Remove from pan. Saute ground turkey, breaking up into small chunks. Add turkey, sauteed vegetables, cream of mushroom soup, and thyme to barley. Add water to make soup desired consistency. Stir and simmer 10 minutes, correcting seasoning as needed.
Best made a day ahead and reheated for dinner! Makes a TON (approximately six dinner sized servings).
1 lb. fresh asparagus
1/2 chopped onion
1 1/2 T butter
1 can chicken broth
1 cup milk
1 t lemon juice
1 t cornstarch
Remove tips from asparagus and chop into 1/2” pieces, set aside. Chop remaining parts of asparagus also into 3/4” pieces. Bring chicken broth plus 3/4 cup of water to a boil in a large pot, add non-tip pieces, and simmer covered for 15-20 min. till tender.
Meanwhile, melt butter in a small sauté pan, add onions, and sauté until translucent. Add to pot with asparagus, mix, and let cool partially.
Meanwhile, in small saucepan add 3/4 cup of water and tips, simmer covered for 5 minutes.
Put asparagus/onion/broth mixture in blender and puree on high until uniform in color. Return to pot, stir in lemon juice, milk and asparagus tips. Salt and pepper to taste. Mix cornstarch with a little water, pour mix into soup, bring to a boil, and stir and simmer until slightly thickened.
Serves 2 generously.
I do believe, Blog, that I may have another cooking post or two in my apron pocket in the coming weeks/months. I know as a non-corporeal anthropomorphized being you aren't really a recipe clipper, but a blog can dream of culinary delights, can he/she/it not?